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What is Aloe Vera?
We often have heard the
world lily of desert, burn plant, or elephant’s gall these are the words people
use for Aloe Vera. It is believed that Aloe Vera is originated from Sudan. The
importance of Aloe Vera was recognized by Great civilizations like Africans,
Greeks, Persians, Italian, Japanese, Chinese, Indians, Spanish and Egyptians.
It mostly grows in warm places like Africa, India and other hot places. The height of stemless Aloe Vera plant is
almost 50-100cm. It has green color. It is very similar to the saw-tooth. Anyone
can grow these plants indoor or outdoor conditions.
Benefits of Aloe Vera:
For almost 6000 years
Aloe Vera is being used in medicines or as a medicine. It is very beneficial
especially for skin healing, curing heart diseases, diabetes, wounds, asthma
and arthritis. The regular use of Aloe Vera will make you healthy, attractive,
and youthful. Some of the common benefits of Aloe Vera are discussed below.
Benefits for Skin:
Our ancestors are using
Aloe Vera as a skin ailment for thousands of years. It is full of glycerin,
sodium, and sodium carbonate and palmate, etc. All these nutrients are very
beneficial for our skin. They nourish our skin and give us glowing face.
We can also use it
directly on our skin to get beautiful face. What you have to do is, get a small
piece of Aloe Vera from its plant, and apply its gel directly on your face.
This is for more beneficial therapy than costly creams from markets.
Benefits for Hair:
Aloe Vera is an essential
part of hair products. It is widely used in shampoos and conditioners. It helps our hairs to grow naturally strong
and healthy. Aloe Vera has an enzyme
which is very beneficial to treat hair fall and dandruff problems. Aloe Vera
improves our blood circulation and keeps our mode fresh.
Apply Aloe Vera gel
directly to your entire scalp and hair to get surprising results. If you use it
regularly hair problems will not be an issue for you.
Anti Aging Herb:
As we all know that
wrinkles are compulsory sign of ageing. They start to appear on our face when
we get aged. Aloe Vera prevents wrinkles and makes us look younger than our
age.
What you have to do is,
take a teaspoon of Aloe Vera gel, a teaspoon of olive oil and a teaspoon of
oatmeal. Mix all these to make a paste. Apply it on your face for 20 to 30
minutes and wash it with cold water. Do this on regular basis and you will look
young.
Benefits for Sun Burn:
Aloe Vera is being used
as a treatment of sun burn for centuries because it reduces inflammation and
has a soothing property. Aloe Vera is a natural antioxidant which keeps
moisture on the skin and helps the sunburn to heal quickly. Aloe Vera gel is
directly applicable to the affected area.
Benefits for Wound Healing:
Due to the
anti-inflammatory properties, Aloe Vera is very effective to heal wounds and insect bites. It is also used in aftershave to
prevent irritation. We can also use it directly on the effected part to heal
faster.
Benefits to Reduce Inflammation:
Since Aloe Vera has
antioxidant properties it is widely used for the treatment of inflammation.
Aloe Vera juices are available in market. But if you want to prepare it at home
you can do that yourself.
Take a piece of Aloe Vera
(gel) a cup of filtered water and a teaspoon of honey. Mix these ingredients
and drink it.
Build Immunity:
Aloe Vera is also
beneficial for our immune system. If we
take Aloe Vera regularly it will boost our immune system. Aloe Vera helps the
cells to produce cytokines and nitric acid which is very beneficial for our immune
system.
Benefits for Piles’ Treatment:
Aloe Vera is also helpful
for the treatment of piles. It has many properties which are very helpful to
heal this painful condition. It helps our stool to be soft and pass easily. It
also helps to stimulate the contraction on the walls of digestive tract.
You are very lucky if you
have Aloe Vera plant in your home. It will bring relief caused by bowl
irregularities and intestinal problems.
It will give you relief from itching, burning, irritation and pain. Break
the Aloe Vera leaf and get some gel from it and apply it on the affected area
gently.
Heals Side Effects of Radiotherapy:
Often radiotherapy is
inevitable during the cancer treatment. It has many side effects on patients.
Aloe Vera gel is very useful in such conditions. It heals the patient immediately.
Aloe Vera juice is also very helpful in such conditions.
References:
https://medlineplus.gov/ency/article/002709.htm
https://nccih.nih.gov/health/aloevera
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/
https://www.ncbi.nlm.nih.gov/books/NBK92765/
https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-aloe-vera.html
http://www.stylecraze.com/articles/amazing-benefits-of-aloe-vera-for-skin-hair-and-health/#gref
https://draxe.com/aloe-vera-benefits/
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